Register
|
Login
Home
My Premium
Resources
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Expert Blog
|
Member Blogs
|
Diet & Fitness A-Z
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Affiliates
|
Corporate Wellness Program
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
5 Exercises With a Squishy Ball
Pilates and fitness expert Lisa Johnson shows you five different ways you can workout with a simple squishy ball. These exercises will work your core, butt and thighs!
Tags:
ab workout
core
abs
thighs
lower body
lisa johnson
ball
equipment
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Wall Ball Butt Workout
Leg Slimming Exercises
Trainer in the Kitchen: Chicken Salad Recipe
Rope Chops - Core and Hip Twists
Butt and Hamstring Ball Exercises
Post Workout Fruit Smoothie
Boxer 6-Pack Abs Workout
Complete Core-Cinching Workout
Fat Blasting Leg Workout
Full Length Ab Workout
4 On the Floor - QUICK ABS WORKOUT
Pilates Teaser Abs Challenge
Full Length Workout for Toned Abs
Up and Unders
3 Flat Stomach Exercises
Ab-tastic Exercises For Your Entire Core
Kettlebell Workout: Core, Shoulders and Legs
Strengthen Your Abs FAST
Medicine Ball Abs Workout
Total Abs Makeover
Quick New Inner Thigh Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Partner Ab Exercises
2-Exercise Workout for Abs
3-Part Workout to Tone Your Whole Body
Trainer In The Kitchen: Skinny Spaghetti Recipe
Abs on Fire!! Crazy HIIT for Your Core
Thinner Thighs, Tighter Tummy: Overhead Lunge
Advanced Workout For Abs
Complete Abs and Upper Body Exercise
How To Slim and Tone Those Thighs
Lose The Saddle Bags and Love Handles
Abs, Arms and Chest Exercises in One
Ab Definer: Advanced Sizzling Core Workout
Power Yoga Ab Workout
Britney Spears' Ab Workout Revealed
Core Workout with Exercise Ball
Top 3 Pilates Abs Moves
Ab and Butt Blasting Workout
Love Handles Core Move: The Teapot
Abs Workout For Valentines' Day Video
Lean Legs - Side Step Squat Exercise
Trainer In The Kitchen: Morning Mocha Smoothie
5 Exercises With a Squishy Ball
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 157524 Views
79 Comments
No Equipment Necessary Workout!
04:11
| 90848 Views
6 Comments
The Photoshop Effect
05:37
| 88731 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 80586 Views
10 Comments
How to Lose Your Love Handles
02:26
| 77848 Views
2 Comments
Copyright © 2004 - 2020 Diet Health, Inc. All rights reserved.
Tweet
