|Home > Nutrition > Healthy Recipes > Very Veggie Wrap|
Nutrition Information:Calories: 289
Protein: 12 g
Carbs: 48 g
Fat: 11 g
Saturated Fat: 4 g
Sodium: 627 mg
Fiber: 16 g
|1||Spread cream cheese and avocado over tortilla and sprinkle with feta cheese.|
|2||Sprinkle the remaining ingredients on the tortilla and roll up. Serve with fruit or non-fat light yogurt.|
|3||Tasty Options- use your imagination and play around with ingredients! Try adding chopped spinach, diced celery, chopped red onion, bell pepper slices or sliced|
|Ratings & Reviews|
I made this for lunch today. This is great!
|Jan 22, 2012|
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Category: Breakfast Idea
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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