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Southwest Chicken Sandwich - Dietitian's Choice Recipe
Southwest Chicken Sandwich - Dietitian's Choice Recipe

Category: Sandwich | Serves: 1

(110 ratings)

Nutrition Information:
Calories: 365
Protein: 38 g
Carbs: 37 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 502 mg
Fiber: 6 g

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Try this filling and perfectly portioned recipe! Great for a speedy weeknight meal especially when paired with a green salad or fresh fruit.
3 ounces grilled chicken breast
1 small whole grain hamburger bun
1 ounce light pepper jack cheese
1 whole green chili (canned), spilt in half
Sliced tomato and lettuce leaves
2 tsp spicy mustard
1 Add pepper jack cheese to chicken while still warm to allow melting.
2 Spread bun with spicy mustard, add chicken with cheese and top with green chili, sliced tomatoes and lettuce leaves.
3 Serve with fruit salad or mixed green salad with light salad dressing.

Ratings & Reviews
(110 ratings)
Plain and Simple
Reviewed By:
I just register Saturday. So, my plan is to give your 3 day meal plan a try. But, once I complete it. I will give ...
Jun 24, 2013
Reviewed By:
This looks so tasty,maybe give this a try
May 05, 2013
Sounds Good
Reviewed By:
I will definitely try this out..It looks like t would be pretty good
Jan 18, 2009
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