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Hot Italian Sandwich - Dietitian's Choice Recipe
  (176 ratings) Nutrition Information:
Calories: 239Protein: 15 g Carbs: 32 g Fat: 8 g Saturated Fat: 3 g Sodium: 357 mg Fiber: 8 g
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Who says grilled cheese has to be boring? Fresh basil and tomato bring this lunch to life!
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Ingredients:
2 slices whole grain bread
1 ounce fresh mozzarella
Sliced fresh tomato
Fresh basil leaves
Salt and pepper to taste
Non-stick spray
1 ounce fresh mozzarella
Sliced fresh tomato
Fresh basil leaves
Salt and pepper to taste
Non-stick spray
Directions:
| 1 | Layer 1 slice of bread with mozzarella, tomato, basil. Season with salt and pepper to taste. |
| 2 | Grill sandwich in a non-stick pan, or a pan sprayed with non-stick spray, until lightly browned on both sides and cheese is melted. |
| 3 | ENJOY! |
| Ratings & Reviews |
(176 ratings) |
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Excellent when altered to fit your taste! Reviewed By: So I normally do not like raw tomatoes or basic caprese things because I feel they like the spice, salt, and satisfying ... |
Mar 14, 2013 |
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View All Reviews |
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