|Home > Nutrition > Healthy Recipes > Tortillas And Eggplant|
Nutrition Information:Calories: 303
Protein: 9 g
Carbs: 42 g
Fat: 12 g
Saturated Fat: 2 g
Sodium: 292 mg
Fiber: 6 g
|1||Heat the oil in a frying pan. Add the eggplant and sauté for about 10 minutes or until golden brown. Drain and set aside to cool.|
|2||In a medium sized bowl, mix mint, cilantro, chives, chili, yogurt and mayonnaise. Season with salt and pepper to taste.|
|3||Arrange the eggplant slices over the tortillas.|
|4||Spread yogurt sauce evenly over eggplant.|
|5||Arrange cucumber slices on top of sauce.|
|6||Roll up each tortilla and sprinkle paprika to garnish and serve.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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