Home > Nutrition > Healthy Recipes > Smokey Ham And Cheese  
Smokey Grilled Ham & Cheese
Smokey Grilled Ham & Cheese

Category: Sandwich | Serves: 1

(93 ratings)

Nutrition Information:
Calories: 395
Protein: 27 g
Carbs: 49 g
Fat: 11 g
Saturated Fat: 4 g
Sodium: 1210 mg
Fiber: 7 g

Save As Favorite
Print This Recipe
Send to a friend
Why settle for ordinary grilled cheese? This sandwich will will become a family favorite in no time.
1 teaspoon Dijon mustard
1 teaspoon light mayo
1 teaspoon grated Parmesan cheese
2 slices whole wheat bread
2 oz sliced lean smoked ham
1 oz light Swiss cheese
2 slices tomato
1 Combine mustard, mayo and Parmesan in a small bowl.
2 Spread mustard mixture over bread. Layer with ham, cheese and tomato. Coat both sides of bread with cooking spray.
3 Cook in a nonstick skillet over medium heat, about 3 minutes each side or until cheese is melted and bread is golden brown.
4 **To lower sodium, use low sodium ham.**

Ratings & Reviews
(93 ratings)
Reviewed By: larrymartin
Appreciate the tip on reducing sodium with low sodium ham. I never knew it could make such a difference. This grilled ...
Dec 13, 2023
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams