|Home > Nutrition > Healthy Recipes > Veggie Sandwich|
Nutrition Information:Calories: 298
Protein: 12 g
Carbs: 42 g
Fat: 12 g
Saturated Fat: 2 g
Sodium: 343 mg
Fiber: 12 g
|1||Spread cream cheese and mustard on the brown bread. Layer with avacado, tomato, onion, cucumber and sprouts.|
|Ratings & Reviews|
|A Little Variation
I eat these almost everyday for breakfast or lunch with a few variations. I use a mini whole wheat bagel (100 cal.) and ...
|May 10, 2008|
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Category: Side Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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