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Sweet Pizza - Dietitian's Choice Recipe
Sweet Pizza - Dietitian's Choice Recipe

Category: Sandwich | Serves: 4

(75 ratings)

Nutrition Information:
Calories: 231
Protein: 10 g
Carbs: 39 g
Fat: 4 g
Saturated Fat: 3 g
Sodium: 262 mg
Fiber: 1 g

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Try a new kind of pizza for lunch today! Choose your fruit toppings and enjoy them on an English muffin with a creamy ricotta mixture.
1/3 cup applesauce
2/3 cup low fat ricotta cheese
4 English muffins, split (8 halves), preferably whole grain

Pizza toppings, choose 3:

Apples or pear, thinly sliced
Pineapple chunks
Peaches, plums or nectarine slices
Berries, fresh or frozen
Banana slices
Tangerine sections
1 Stir together applesauce with the ricotta cheese. Spread about two tablespoons sauce on each muffin half
2 Arrange your favorite toppings on the 'crust' in a single layer. Use at least 3 colors.
3 Place pizzas on a baking sheet and bake at 400ยบ for 10 minutes, or until the pizzas are heated through and the cheese is melted.

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