| Home > Nutrition > Healthy Recipes > Chicken And Pear Pitas |
Chicken & Pear Pitas
  (297 ratings) Nutrition Information:
Calories: 490Protein: 42 g Carbs: 43 g Fat: 16 g Saturated Fat: 9 g Sodium: 470 mg Fiber: 2 g
|
|||||||
|
Skip regular old sliced bread today and try stuffing a whole wheat pita with this scrumptious chicken and pear filling.
|
Ingredients:
4 whole wheat pita pockets, cut in halves
1 medium pear, cored, halved and thinly sliced
1 Tbsp lemon juice
8 slices of part skim Swiss cheese
3 chicken breast halves, cooked, cooled and sliced
2 tsp fat free mayonnaise
1 tsp Dijon-style mustard
4 lettuce leaves
salt and black pepper to taste
1 medium pear, cored, halved and thinly sliced
1 Tbsp lemon juice
8 slices of part skim Swiss cheese
3 chicken breast halves, cooked, cooled and sliced
2 tsp fat free mayonnaise
1 tsp Dijon-style mustard
4 lettuce leaves
salt and black pepper to taste
Directions:
| 1 | Spread mayonnaise and mustard inside each pita half and line with lettuce leaves. Toss pear slices with lemon juice to prevent browning. |
| 2 | Arrange pear slices and cheese in pita halves. Season chicken with salt and pepper and arrange in sandwiches. |
| 3 | ENJOY! |
| Ratings & Reviews |
(297 ratings) |
 |
Erecerxyn Male Enhancement Reviews 2021 Reviewed By: erecerxyne Erecerxyn Advanced Formula Pills, you can think that they are on the ... |
Oct 30, 2021 |
|
Keto Wave Reviews | Does It Really Work? Reviewed By: ketoswaves Keto Wave never trouble to do the exploration they definitely should ... |
Jan 27, 2021 |
 |
View All Reviews |
| Related Recipes | All Sandwich Recipes |
Veggie Pita |
Very Veggie Wrap |
Sloppy Joes |
Mushroom Burger |
Chicken Salad |
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
