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Tuna Apple Pita
  (50 ratings) Nutrition Information:
Calories: 250Protein: 25 g Carbs: 32 g Fat: 2 g Saturated Fat: 1 g Sodium: 530 mg Fiber: 3 g
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Add a little extra crunch to your tuna salad with apples! Stuffed into a pita with Italian dressed greens - this will become a brown bag favorite.
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Ingredients:
1 can (12 ounces) tuna, packed in water
2 Tablespoons minced red onion
1 cored and chopped apple
1 cup chopped celery
1 cup golden raisins
5 Tablespoons Italian dressing, light
2 cups salad greens
2 pita breads - cut in half (preferably whole wheat)
2 Tablespoons minced red onion
1 cored and chopped apple
1 cup chopped celery
1 cup golden raisins
5 Tablespoons Italian dressing, light
2 cups salad greens
2 pita breads - cut in half (preferably whole wheat)
Directions:
| 1 | In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 Tablespoons of dressing. |
| 2 | In another bowl, toss together salad greens with remaining dressing. |
| 3 | Carefully open pita breads and fill with equal amounts of greens and tuna salad. Serving Size: 1/2 pita. |
| 4 | ENJOY! |
| Ratings & Reviews |
(50 ratings) |
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