Home > Nutrition > Healthy Recipes > Turkey Pastrami Bun  
Turkey-Pastrami Bun
Turkey-Pastrami Bun

Category: Sandwich | Serves: 1

(253 ratings)

Nutrition Information:
Calories: 306
Protein: 22 g
Carbs: 32 g
Fat: 10 g
Saturated Fat: 5 g
Sodium: 1048 mg
Fiber: 6 g

Save As Favorite
Print This Recipe
Send to a friend
A "bunwich" is a sandwich in a bun! Try this great low-fat lunch idea made with turkey pastrami.
Ingredients:
1 small whole grain hamburger bun
2 ounces turkey pastrami
1 slice low-fat cheddar cheese
1 teaspoon spicy brown mustard
Directions:
1 Spread mustard on each bun half. Top with pastrami and cheese.
2 Heat the bun under the broiler or in a toaser oven until the cheese melts.
3 ENJOY!

Ratings & Reviews
(253 ratings)
yep
Reviewed By: Diet.com Member
awesome
Aug 30, 2009
Tasty and Filling!
Reviewed By:
My husband actually requests that I make these! They are super-easy to make and the perfect choice for a quick meal.
Aug 05, 2009
View All Reviews
Next Recipe
Turkey Pita Turkey Pita
Category: Sandwich
Calories: 315
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams