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Avocado Chicken Wrap - Dietitian's Choice Recipe
Avocado Chicken Wrap - Dietitian's Choice Recipe

Category: Sandwich | Serves: 1

(177 ratings)

Nutrition Information:
Calories: 295
Protein: 29 g
Carbs: 41 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 503 mg
Fiber: 14 g

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You'll enjoy this zesty burrito like wrap all tucked into a high fiber tortilla. Its fresh fillings are sure to satisfy!
1 large high fiber tortilla (10-12 inch)
2 tablespoons mashed avocado
1/2 cup cooked shredded chicken breast
Sliced tomato
2 tablespoons salsa
1/2 cup chopped Romaine lettuce
1 Spread avocado on tortilla. Top with chicken, salsa, tomato and lettuce. Roll up and enjoy!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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