|Home > Nutrition > Healthy Recipes > Veggie Quinoa Salad|
Nutrition Information:Calories: 150
Protein: 4 g
Carbs: 27 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 139 mg
Fiber: 3 g
|1||Rinse quinoa in a strainer. Combine quinoa and vegetable broth in a medium sauce pan and bring to a boil. Reduce heat, cover and simmer for 10-15 minutes or until all the broth is absorbed.|
|2||Transfer quinoa in to a large bowl. Add the tomatoes, cucumber, celery, parsley, green onion, cranberries and garlic.|
|3||Drizzle lemon juice and olive oil over the mixture. Toss salad to mix well.|
|4||If possible chill for an hour before serving.|
|5||Use this as a main dish and serve over salad greens and add garbanzo beans, grilled tofu or chicken.|
|Related Recipes||All Side Dish Recipes|
|Okra and Cornmeal
||Spring Veggie Saute
||Quinoa Broccoli Rabe
||Classic 3 Bean Salad
|Veggie Rice Salad
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...