|Home > Nutrition > Healthy Recipes > Chayote Slaw|
Nutrition Information:Calories: 80
Protein: 2 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 3 g
|1||In a small saucepan, simmer pineapple juice over low heat, until reduced to 2 tablespoons. Let cool to room temperature.|
|2||Sauté chayote just until crisp, about 1 to 2 minutes. Thinly slice cucumber and the chili. Toss with pineapple.|
|3||Toss with pineapple. Whisk the remaining ingredients with the pineapple juice, and pour over vegetables, mix well.|
|4||Serve immediately or refrigerate, covered up to 4 hours.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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