|Home > Nutrition > Healthy Recipes > Chayote Slaw|
Nutrition Information:Calories: 80
Protein: 2 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 3 g
|1||In a small saucepan, simmer pineapple juice over low heat, until reduced to 2 tablespoons. Let cool to room temperature.|
|2||Sauté chayote just until crisp, about 1 to 2 minutes. Thinly slice cucumber and the chili. Toss with pineapple.|
|3||Toss with pineapple. Whisk the remaining ingredients with the pineapple juice, and pour over vegetables, mix well.|
|4||Serve immediately or refrigerate, covered up to 4 hours.|
|Related Recipes||All Side Dish Recipes|
||Wheat Couscous Salad LF
|Chayote Squash Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...