|Home > Nutrition > Healthy Recipes > Curried Rice|
Nutrition Information:Calories: 140
Protein: 3 g
Carbs: 29 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 13 mg
Fiber: 3 g
|1||Cook rice according to package directions. Meanwhile, roast carrots at 400°F, covered, for 25-35 minutes, until soft when pierced with a fork.|
|2||Add broth, curry powder, apricots and nuts to cooked rice and stir gently. Heat on low heat until evenly warm. Transfer to serving dish, top with carrots, and serve.|
|3||To toast nuts, simply heat them on the stove in a small pan, stirring and watching closely.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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