Home > Nutrition > Healthy Recipes > Calabaza Ratatouille |
Nutrition Information:
Calories: 170Protein: 5 g Carbs: 29 g Fat: 5 g Saturated Fat: 1 g Sodium: 330 mg Fiber: 5 g
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You'll love this twist on Italian ratatouille - its Latin and Caribbean inspired ingredients are sensational!
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1 | Warm the olive oil in a large Dutch oven. Add the onion and cook until translucent. |
2 | Then add each of the vegetables at 2 minute intervals starting with the green plantains, Calabaza, chayote, Anaheim chili and red pepper. |
3 | Stir well without crushing any of the vegetables. Season with garlic, oregano, cumin, black pepper and salt. |
4 | Moisten the mixture with the orange juice. Simmer for 5 minutes or until tender. |
5 | ENJOY! |