|Home > Nutrition > Healthy Recipes > Barbecued Beef|
Nutrition Information:Calories: 106
Protein: 9 g
Carbs: 12 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 394 mg
Fiber: 1 g
|1||Preheat oven to 375 F.|
|2||Combine barbeque sauce ingredients and mix well. Set aside.|
|3||Coat a medium non-stick pan with cooking spray and heat over medium high heat. Brown beef stew meat on all sides until well browned. Remove from heat and add barbecue sauce; stir well.|
|4||Place into an oven proof baking dish, cover and bake for 45 minutes to 1 hour or until beef is tender and shreds easily.|
|5||Serving Size: 1/2 cup.|
|Ratings & Reviews|
|Tru Bio Keto Gummies Reviews : Buy Only After Honest price , Review or Scam?
Reviewed By: tricsmaike
However, it is still important to consult with your doctor before taking them if you have any pre-existing health ...
|Nov 29, 2022|
|Honestly, I Can't Tell You How It Happened
Reviewed By: viaratisto
|Mar 03, 2021|
|Testoviara Muscle Enhancement Review 2021
Reviewed By: testoviarare
Testoviara Muscle Enhancement Review 2021 It will quickly ...
|Mar 03, 2021|
|ViaraDaxx Male Enhancement Reviews 2020
Reviewed By: viaradaxx
ViaraDaxx This item can be requested from its official site. The ...
|Sep 17, 2020|
Reviewed By: Diet.com Member
Can`t wait to try it....sounds yummy!!!!
|Jun 22, 2008|
|View All Reviews|
|Related Recipes||All Side Dish Recipes|
|Spinach And Tomatoes
||Lemon Rice And Feta
||Southern Side Dish
||Wheat Couscous Salad LF