|Home > Nutrition > Healthy Recipes > Tex Mex Sweet Potato|
Nutrition Information:Calories: 214
Protein: 6 g
Carbs: 51 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 540 mg
Fiber: 9 g
|1||Wrap each sweet potato in a moist paper towel. Microwave potatoes individually on high until soft in the middle. Or bake potatoes (no paper towel) in conventional oven at 400 degrees for 45 minutes.|
|2||Combine remaining ingredients in a saucepan. Cook until mixture just starts to boil.|
|3||Halve each cooked sweet potato lengthwise. Top each potato with 1/3 of black bean mixture and enjoy. Serves 3 (each serving: 1 potato with 1/3 cup mixture).|
|Related Recipes||All Side Dish Recipes|
||3 Bean Salad
||Lively Lima Beans
|Thai Cabbage Salad
Category: Entree Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...