|Home > Nutrition > Healthy Recipes > Simple Bean Soup|
Nutrition Information:Calories: 340
Protein: 19 g
Carbs: 60 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 430 mg
Fiber: 14 g
|1||Heat oil in large saucepan. Sauté onion and garlic until onion is translucent.|
|2||Add broth, beans, salt, Italian seasoning, basil, and pepper.|
|3||Bring to a boil. Simmer on low for 10 minutes.|
|4||Pour soup into blender; puree until smooth.|
|5||Return to saucepan and stir in evaporated milk. Heat thoroughly, top with fresh parsley.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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