Home > Nutrition > Healthy Recipes > 3 Bean Soup  
3 Bean Soup
3 Bean Soup

Category: Soup | Serves: 18

(855 ratings)

Nutrition Information:
Calories: 110
Protein: 7 g
Carbs: 20 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 440 mg
Fiber: 6 g

Save As Favorite
Print This Recipe
Send to a friend
A medley of beans simmered in a tomato base is too good to pass up! Add your own variation of beans and veggies if you want!
1 can (15 ounce) great northern beans
1 can (15 ounce) red kidney beans
2 cans (15 ounce) pinto beans
1 can (46 ounce) tomato juice or V-8 juice
1 can (15 ounce) Italian style or stewed tomatoes
1 can (15 ounce) low-sodium vegetable broth
1 can (15 ounce) drained green beans
1 1/2 Tablespoons Italian seasoning
1 medium chopped onion
1/4 teaspoon black pepper
1/8 teaspoon crushed red pepper
2 fresh garlic cloves
1 In a large pot, combine all ingredients.
2 Cover and simmer for 30 minutes.

Ratings & Reviews
(855 ratings)
Needs heat!
Reviewed By:
I think these types of soups need some additional spice, but I understand that spice can be intolerable to some ...
Dec 28, 2014
Needs a little Heat
Reviewed By:
I really liked this and even my family who aren`t Vegi`s enjoyed it. But we added potatoes and hot sauce.
Jul 19, 2009
just ok
Reviewed By:
I tried this a while back, and it was Ok but not terrific
Apr 11, 2008
View All Reviews
Next Recipe
3 Cabbage Slaw 3 Cabbage Slaw
Category: Salad
Calories: 56

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams