|Home > Nutrition > Healthy Recipes > Creamy Tomato Soup|
Nutrition Information:Calories: 120
Protein: 6 g
Carbs: 18 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 210 mg
Fiber: 3 g
|1||In a medium saucepan, cook onion in oil over medium heat, stirring frequently until golden brown, about 4 minutes.|
|2||Add garlic and cook 1 minute longer. Add chopped tomatoes.|
|3||Cook uncovered over medium heat for 10 minutes.|
|4||Spoon 3/4 of mixture into food processor or blender container; puree until smooth. Return to saucepan.|
|5||Add red pepper, basil and milk to the soup. Heat until hot but do not boil. Season to taste with salt and pepper. Serve immediately.|
|6||Serving Size: 1 cup.|
|Ratings & Reviews|
|Home made soup
A few years ago I did make a home made soup out of 5 different vegetables and it was tasty but because I`m not a fan of ...
|Feb 15, 2009|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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