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Silky Soy Cheesecake - Dietitian's Choice Recipe
Silky Soy Cheesecake - Dietitian's Choice Recipe

Category: Dessert | Serves: 8

(134 ratings)

Nutrition Information:
Calories: 227
Protein: 6 g
Carbs: 30 g
Fat: 8 g
Saturated Fat: 3 g
Sodium: 180 mg
Fiber: 1 g

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Silken tofu makes a fantastic substitute for higher fat ingredients such as cream cheese. You'll be delighted by the creamy texture and sweet topping.
3/4 pounds silken firm tofu (such as Miru Nu)
1/2 cup sugar
6 ounces light cream cheese or soy cream cheese, softened
2 tsp vanilla extract
2 cups fresh berries of choice for topping
Melted chocolate, optional

use prepared 9-inch reduced fat graham cracker pie crust
1 Preheat oven to 325.
2 In a food processor or blender, puree the tofu until smooth. Add the sugar, cream cheese and vanilla, processing until smooth.
3 Pour the mixture into the prepared pie crust and bake for 50 minutes, until slightly browned. Turn the oven off, leaving the pie in the oven for 1 hour. Remove and allow to cool.
4 Refrigerate the cheesecake overnight. Serve slightly chilled and top with fresh berries of your choice. Drizzle with melted chocolate if desired.

Ratings & Reviews
(134 ratings)
Decadent and protein healthy!!!+ tofu conversion+stop spam hacking!
Reviewed By:
I saw the review that said average, they're crazy. I really have never dieted before and I drink whole milk. I'm ...
Mar 09, 2013
Reviewed By: Diet.com Member
Jun 28, 2009
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