Home > Nutrition > Healthy Recipes > Strawberries And Cream  
Strawberries & Cream
Strawberries & Cream

Category: Dessert | Serves: 4

(156 ratings)

Nutrition Information:
Calories: 175
Protein: 15 g
Carbs: 21 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 362 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
This blend of creamy sweetened ricotta cheese and pureed strawberries is heavenly! Everyone will be asking for more!
10-ounce package of frozen unsweetened strawberries, thawed
1 teaspoon rum or vanilla extract
3/4 cup powdered sugar
2 cups fat-free ricotta cheese
1 Puree strawberries. Add extract and 1/4 cup of the powdered sugar; stir.
2 Gently whip ricotta and the remaining sugar.
3 Using parfait glasses, dessert bowls or wine glasses - alternate layers of the ricotta mixture and strawberry puree. Dust with cinnamon.

Ratings & Reviews
(156 ratings)
Be the first to write a review about this recipe!
Next Recipe
Strawberries And Creme Strawberries And Creme
Category: Beverage
Calories: 143

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams