|Home > Nutrition > Healthy Recipes > Strawberries And Cream|
Nutrition Information:Calories: 175
Protein: 15 g
Carbs: 21 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 362 mg
Fiber: 2 g
|1||Puree strawberries. Add extract and 1/4 cup of the powdered sugar; stir.|
|2||Gently whip ricotta and the remaining sugar.|
|3||Using parfait glasses, dessert bowls or wine glasses - alternate layers of the ricotta mixture and strawberry puree. Dust with cinnamon.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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