Home > Nutrition > Healthy Recipes > Sweet Potato Custard |
Nutrition Information:
Calories: 149Protein: 5 g Carbs: 29 g Fat: 2 g Saturated Fat: 1 g Sodium: 252 mg Fiber: 2 g
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This custard is sweet, creamy, healthy and just delightful! Serve as an alternative to sweet potato pie and garnish with a gingersnap.
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1 | In a medium-sized bowl, stir together sweet potato and banana. Add milk, blending well. Add brown sugar, egg yolks, and salt, mixing thoroughly. |
2 | Transfer mixture to a non-stick one quart casserole pan (or light oily pan). |
3 | Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture. |
4 | Bake in a preheated 300 degree oven for 45-50 minutes or until knife inserted near the center comes out clean. |
5 | ENJOY! |