|Home > Nutrition > Healthy Recipes > Pudding Parfait|
Nutrition Information:Calories: 196
Protein: 4 g
Carbs: 40 g
Fat: 2 g
Saturated Fat: 2 g
Sodium: 190 mg
Fiber: 1 g
|1||In parfait cups, wine glasses or small glasses, alternate layers of pudding and cool whip.|
|2||Top with sliced bananas. Serving a group of people? Just double the recipe for each person served!|
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Category: Holiday Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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