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Shrimp and Avocado Omelette

Category: Breakfast Idea | Serves: 1

(122 ratings)

Nutrition Information:

Calories: 135
Protein: 17 g
Carbs: 7 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 370 mg
Fiber: 3 g

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Omelette filling possibilities are endless but not always healthy. You'll feel like you're indulging with this rich, healthy shrimp and avocado omelette!

Ingredients:

3 egg whites, lightly beaten
1/4 cup bay shrimp, cleaned and cooked
1 teaspoon olive oil
1/2 tomato, chopped
1 tablespoon chopped green onion
1/8 avocado, sliced

Directions:

1	Saute shrimp, tomato and green onions in olive oil until warmed through. Set aside.
2	Spray a nonstick skillet with cooking spray and heat over medium heat. Pour in egg whites and let cook until firm around the edges.
3	With a rubber spatula, lift the eggs gently and tilt the pan to let uncooked egg run under the firm area. Continue cooking until almost set and flip the omelette over.
4	Lay warmed filling and avocado in center of omelette and fold over.
5	ENJOY!