|Home > Nutrition > Healthy Recipes > Shrimp Omelette|
Nutrition Information:Calories: 135
Protein: 17 g
Carbs: 7 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 370 mg
Fiber: 3 g
|1||Saute shrimp, tomato and green onions in olive oil until warmed through. Set aside.|
|2||Spray a nonstick skillet with cooking spray and heat over medium heat. Pour in egg whites and let cook until firm around the edges.|
|3||With a rubber spatula, lift the eggs gently and tilt the pan to let uncooked egg run under the firm area. Continue cooking until almost set and flip the omelette over.|
|4||Lay warmed filling and avocado in center of omelette and fold over.|
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Category: Entree Salad
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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