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Zesty Breakfast Burrito
Zesty Breakfast Burrito

Category: Breakfast Idea | Serves: 1

(362 ratings)

Nutrition Information:
Calories: 302
Protein: 15 g
Carbs: 49 g
Fat: 10 g
Saturated Fat: 2 g
Sodium: 569 mg
Fiber: 17 g

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Potatoes combined with black beans and sauteed veggies make a classic breakfast burrito. Enjoy this tasty idea and feel healthy doing so!
1 high fiber tortilla
1/4 cup lower sodium black beans, drained and rinsed
1/2 cup diced red potatoes
1 garlic clove, minced
2 tablespoons diced carrots
2 tablespoons diced canned ortega chiles
2 tablespoons chopped green onion
2 tablespoons diced yellow squash
2 tablespoons diced tomato
2 tablespoons reduced-fat shredded
Swiss cheese
1/8 avocado, sliced
2 tablespoons salsa
1 Saute veggies until tender-crisp. Place cheese on warmed tortilla.
2 Top with sauteed veggies, avocado and salsa. Roll up tortilla.

Ratings & Reviews
(362 ratings)
Not bad at all
Reviewed By:
Pretty good recipe. I did add eggs to it, just because I like eggs, and low fat sour cream on the side....that did it ...
Feb 21, 2010
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