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Müesli and Yogurt Breakfast
Müesli and Yogurt Breakfast

Category: Breakfast Idea | Serves: 4

(136 ratings)

Nutrition Information:
Calories: 243
Protein: 9 g
Carbs: 40 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 60 mg
Fiber: 5 g

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This Swiss favorite is full of whole grains, dried fruit, nuts and sweetened yogurt - a great one-dish breakfast.
Ingredients:
2 cups rolled oats
1/2 cup sliced almonds
1/4 cup dried apricots, chopped
1/4 cup dates, chopped
1/4 cup dried cranberries, chopped
1/3 cup wheat bran
1/3 cup honey
1 cup plain, lowfat yogurt
1 cup 1% milk
Directions:
1 In a medium sized bowl, combine oats, almonds, apricots, dates, cranberries and wheat bran.
2 Add honey, yogurt and milk and mix well.
3 Cover with plastic wrap and refrigerate for 1-2 hours until chilled.
4 ENJOY!

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