|Home > Nutrition > Healthy Recipes > Cantaloupe Bowl|
Nutrition Information:Calories: 271
Protein: 18 g
Carbs: 32 g
Fat: 10 g
Saturated Fat: 1 g
Sodium: 474 mg
Fiber: 4 g
|1||Scoop seeds out of the cantaloupe.|
|2||Fill cantaloupe half with cottage cheese and sprinkle with walnuts.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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