|Home > Nutrition > Healthy Recipes > Hearty Hot Cereal|
Nutrition Information:Calories: 299
Protein: 11 g
Carbs: 61 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 107 mg
Fiber: 13 g
|1||Prepare cereal according to package directions.|
|2||Stir in cinnamon and maple syrup. Top with soy milk and blackberries. Enjoy!|
|Ratings & Reviews|
I made this for breakfast this morning and substituted agave syrup for the maple and it was very good. The kids ate it ...
|Aug 24, 2008|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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