|Home > Nutrition > Healthy Recipes > Red Pepper Boats|
Nutrition Information:Calories: 79
Protein: 5 g
Carbs: 5 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 236 mg
Fiber: 2 g
|1||Mix cheese, pine nuts and basil in a bowl.|
|2||Grill peppers on a lightly greased grill for about 5 minutes or until crisp-tender, turning once.|
|3||Remove peppers from grill. Spoon mixture into each pepper. Grill for 2-3 minutes more or until cheese is soft.|
|4||Yield: 16 pepper boats. Serving Size: 2 pepper boats.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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