|Home > Nutrition > Healthy Recipes > Veggie Guacamole|
Nutrition Information:Calories: 77
Protein: 2 g
Carbs: 8 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 34 mg
Fiber: 2 g
|1||Mash avocados in a bowl.|
|2||Add lemon juice and salt, then mix in the remaining ingredients.|
|3||Yield: 3 1/2 cups. Serving Size: 1/4 cup.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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