|Home > Nutrition > Healthy Recipes > Colorful Quesadillas|
Nutrition Information:Calories: 45
Protein: 2 g
Carbs: 5 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 115 mg
Fiber: 0 g
|1||In a small bowl, combine the cream cheese, green onions and garlic powder.|
|2||Spread about 2 Tablespoons of the cheese mixture on each tortilla.|
|3||Sprinkle about 2 Tablespoons red pepper and cheese on one half of each tortilla.|
|4||Add spinach: 1/4 cup if using fresh leaves OR 2 Tablespoons if using frozen. Fold tortillas in half.|
|5||Heat a large skillet over medium heat until hot. Put 2 folded tortillas in skillet and heat for 1-2 minutes on each side or until golden brown.|
|6||Remove quesadillas from skillet, place on platter and cover with foil to keep warm while cooking the remainder.|
|7||Cut each quesadilla into 4 wedges. Serve warm.|
|Ratings & Reviews|
|Make it your own
Very Yummy recipe :) I made mine a little more personal for me and my kids. For mine I added all the colours of peppers ...
|Feb 06, 2012|
|Amazing--With a few changes...
I cooked the insides of the quesadilas before adding it to the tortillas. I add 1/2 of a large yellow onion, 1/2 red ...
|Aug 26, 2010|
i was amazed how so little calories could cause such great foods i feed this to every body and they all love it its ...
|Jan 07, 2007|
I was wary about this appetizer because of the fat-free cream cheese, but it was DELICIOUS! I was actually shocked by ...
|Apr 05, 2006|
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