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Veggie Packed Pitas
Veggie Packed Pitas

Category: Appetizer | Serves: 12

(217 ratings)

Nutrition Information:
Calories: 150
Protein: 11 g
Carbs: 19 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 330 mg
Fiber: 2 g

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Marinated veggies combined with cheddar cheese and tucked into mini pitas make the perfect healthy appetizer or snack.
2 medium zucchini, chopped or shredded
4 medium carrots, grated
2 cups chopped broccoli
12 ounces low-fat cheddar cheese
1/2 teaspoon basil
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
2 Tablespoons olive or canola oil
12 - 6 inch mini-pitas, preferably whole wheat
1 Combine veggies in a bowl and mix well.
2 Heat oil in a skillet and add spices. Add vegetable mixture and saute for 5 minutes or until tender.
3 Spoon vegetable mixture into the pitas. Top the hot vegetables with 1 ounce grated cheese (about 1/4 cup).

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