|Home > Nutrition > Healthy Recipes > Baked Veggie Dip|
Nutrition Information:Calories: 24
Protein: 3 g
Carbs: 2 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 191 mg
Fiber: 0 g
|1||Preheat oven to 375. Mix all ingredients, reserving ¼ cup parmesan.|
|2||Spoon into a 2 quart baking dish and sprinkle with remaining parmesan.|
|3||Bake 35 minutes or until lightly browned. Serve hot with toasted baguettes or 100% whole wheat crackers.|
|Ratings & Reviews|
loved it. great snack with pretzels or whole grain pita bread
|Jan 08, 2012|
|A must try!
Reviewed By: Diet.com Member
This is an excellent recipe for anytime; entertaining guests or just a family treat! Delicious!
|Jul 13, 2008|
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Category: Side Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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