|Home > Nutrition > Healthy Recipes > Olive Tapenade|
Nutrition Information:Calories: 18
Protein: 0 g
Carbs: 0 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 228 mg
Fiber: 0 g
|1||Heat olive oil in a small saucepan over medium heat. Add onion and cook for 7-8 minutes until softened, stirring occasionally.|
|2||Stir in thyme and garlic and cook for 2 minutes.|
|3||Add wine and vinegar, bring to a boil then reduce heat to low and cook for an additional 7 minutes or until most of the liquid evaporates, stirring occasionally.|
|4||Place onion mixture in a food processor then add the olives and black pepper. Process until smooth.|
|5||Yield: 3 cups. Serving Size: 1 tablespoon.|
|Ratings & Reviews|
I tried this and it was pretty good. I make something very similar with green and black olives and pickle relish and ...
|Jan 04, 2009|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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