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Veggie Packed Potato
Veggie Packed Potato

Category: Main Dish | Serves: 1

(154 ratings)

Nutrition Information:
Calories: 267
Protein: 11 g
Carbs: 55 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 332 mg
Fiber: 6 g

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Start enjoying potatoes again with this colorful stuffed spud! Easy enough to take for lunch!
Ingredients:
1 small baking potato (size of a computer mouse)
1/4 cup nonfat plain yogurt
2-4 tablespoon salsa
1 cup steamed fresh or frozen vegetables
Directions:
1 Wash potato under cold running water to remove dirt. Prick with a fork and cook in the microwave until done, about 5 minutes. Cut in half and fluff with fork.
2 Meanwhile, heat the veggies in a microwave (about 2-3 minutes) or in a steamer on top of the stove.
3 Top potato with veggies, cheese, salsa and sour cream. Season to taste with Mrs. Dash and pepper if desired. Eat right away or wrap in foil for later.
4 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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