Home > Nutrition > Healthy Recipes > Lemon Soy Halibut |
Nutrition Information:
Calories: 199Protein: 36 g Carbs: 4 g Fat: 4 g Saturated Fat: 0 g Sodium: 492 mg Fiber: 2 g
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This mild white fish can be used in a variety of ways with a variety of flavors. A lemony-soy marinade is just fantastic with halibut.
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1 | Preheat oven to 450 degrees. |
2 | Coat a large non-reactive baking dish with nonstick cooking spray. |
3 | Combine lemon juice, zest, soy sauce, garlic, sesame seeds and scallions in a small bowl. |
4 | Place halibut fillets in baking dish and pour lemon-soy sauce over them. Marinate for 10-15 minutes if you have time. |
5 | Bake for 10-12 minutes, depending on thickness of fish. Generally allow 10-12 minutes per inch. Bake for less time if the fillets are relatively thin. |
6 | ENJOY! |
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Keto Diet 6 Months Prior But Was Never Able Reviewed By: mecorie |
Nov 05, 2021 |
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