Home > Nutrition > Healthy Recipes > Chicken and Beans  
Chicken and Beans
Chicken and Beans

Category: Main Dish | Serves: 6

(254 ratings)

Nutrition Information:
Calories: 310
Protein: 42 g
Carbs: 17 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 600 mg
Fiber: 5 g

Save As Favorite
Print This Recipe
Send to a friend
Chicken with tomato sauce, spices and kidney beans tastes just splendid served over brown rice with steamed broccoli on the side.
1 can (15 ounce) kidney beans, drained and rinsed
1 garlic clove, crushed
1 medium onion, diced
1 teaspoon Italian seasoning
2 1/2 pound chicken thighs, skin removed and chopped
8 ounces tomato sauce
1/4 cup vinegar (such as cider or white)
1 teaspoon sugar
Salt and pepper to taste
1 In large pot, cook chicken until almost done.
2 Add tomato sauce, vinegar, onion, garlic, seasoning, sugar, salt and pepper.
3 Simmer for about 30-40 minutes or until chicken is tender.
4 Add kidney beans and simmer for 5-10 more minutes.

Ratings & Reviews
(254 ratings)
Reviewed By: LucinaJagneaux
rice purity test is a third-party app that is not available on the Google ...
Jan 02, 2024
Great recipe
Reviewed By: montigokylie
Nov 07, 2023
Reviewed By: xenoiaten
Excessive gaming can lead to health Dinosaur Game and social issues, so ...
Oct 18, 2023
How Do Condor CBD Gummies Work?
Reviewed By: eralltions
The firm is so certain about the idea of its things and organizations that it offers a 30-day unqualified commitment. ...
Jun 30, 2022
VitaBiogen Male Enhancement Reviews 2020
Reviewed By: vitabiogens
VitaBiogen Male boosting supplements routinely confirmation to encourage ...
Sep 23, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams