|Home > Nutrition > Healthy Recipes > Nachos|
Nutrition Information:Calories: 460
Protein: 36 g
Carbs: 54 g
Fat: 14 g
Saturated Fat: 3 g
Sodium: 700 mg
Fiber: 14 g
|1||Warm beans until heated through. Place chips on a microwave safe plate and top with shredded cheese. Microwave for 30 seconds or until cheese is melted.|
|2||Top with beans, chicken and yellow squash. Microwave again if necessary to heat through. Top with remaining ingredients.|
|Ratings & Reviews|
|On the fresher side
Reviewed By: Diet.com Member
Not bad at all. It`s a healthier alternative to an unhealthy craving.
|Oct 26, 2008|
|View All Reviews|
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Category: Main Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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