|Home > Nutrition > Healthy Recipes > Glazed Pork Loins|
Nutrition Information:Calories: 246
Protein: 23 g
Carbs: 17 g
Fat: 8 g
Saturated Fat: 3 g
Sodium: 208 mg
Fiber: 0 g
|1||Rub pork loins with black pepper and sage.|
|2||Heat olive oil in a large non-stick skillet over medium-high heat and add pork loins.|
|3||Cook about 3-5 minutes on each side or until browned or internal temperature reaches 160 F. Remove pork from pan and keep warm.|
|4||Combine jam, wine and ginger in a small bowl and stir well with a whisk. Add mixture to pan and simmer about 4 minutes or until thickened.|
|5||Return pork loins to pan and cook 1-2 minutes to coat.|
|Ratings & Reviews|
|Personal Taste - sweet pork
In general I like pork and will probably make this again as my husband and dinner guests thought it was good. ...
|Mar 01, 2009|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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