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Cucumber Chicken - Lactose Free
  (26 ratings) Nutrition Information:
Calories: 189Protein: 20 g Carbs: 3 g Fat: 10 g Saturated Fat: 2 g Sodium: 107 mg Fiber: 0 g
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Ingredients:
4 boneless skinless chicken breasts
2 tablespoons olive or vegetable oil
1 medium cucumber, seeded and chopped
2 tablespoons reduced-fat mayonnaise
1 tablespoon minced fresh dill
1/8 teaspoon black pepper
2 tablespoons olive or vegetable oil
1 medium cucumber, seeded and chopped
2 tablespoons reduced-fat mayonnaise
1 tablespoon minced fresh dill
1/8 teaspoon black pepper
Directions:
| 1 | Brush both sides of chicken with oil. Broil 5 inches from the heat or grill over medium coals, turning occasionally, for 10-14 minutes or until juices run clear. |
| 2 | Meanwhile, combine remaining ingredients in a small bowl. Spoon over warm chicken; serve immediately. Or, to serve cold, spoon sauce over chicken and refrigerate several hours or overnight. |
| 3 | ENJOY! |
| Ratings & Reviews |
(26 ratings) |
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