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Orange Pork Chops
  (152 ratings) Nutrition Information:
Calories: 260Protein: 25 g Carbs: 15 g Fat: 11 g Saturated Fat: 4 g Sodium: 55 mg Fiber: 3 g
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This delightful dish combines baked pork chops with sweet potatoes, oranges and spices. Serve with savory grilled veggies.
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Ingredients:
2 pork chops
1 sweet potato, cubed
1/2 sliced orange
Dash of cinnamon
Dash garlic powder
Dash of salt
Dash of black pepper
1 sweet potato, cubed
1/2 sliced orange
Dash of cinnamon
Dash garlic powder
Dash of salt
Dash of black pepper
Directions:
| 1 | Preheat oven to 350 degrees. |
| 2 | In a medium nonstick skillet, brown pork chops. |
| 3 | Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings. |
| 4 | Cover and bake for 1 hour until meat is tender. Cook pork to 170 degrees. |
| 5 | ENJOY! |
| Ratings & Reviews |
(152 ratings) |
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Definitely gonna try this one. Reviewed By: I love pork chops and I can already taste these. |
Mar 31, 2009 |
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chops okay, potatoes terrible Reviewed By: The flavor and tenderness of the pork chops came out okay.
However, the sweet potatoes were awful. They had no flavor ... |
Jan 20, 2009 |
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ORANGE PORK CHOPS Reviewed By: Diet.com Member LOVED LOVED THIS ONE! THE MEAT WAS SO TENDER AND FLAVOR WAS GREAT! LOVE IT! |
Aug 28, 2007 |
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Orange Pork Chops Reviewed By: Satisfying,delicious, nutritious and sooo easy to make. |
Mar 28, 2006 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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