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Artichoke Chicken - Dietitian's Choice Recipe
Artichoke Chicken - Dietitian's Choice Recipe

Category: Main Dish | Serves: 1

(991 ratings)

Nutrition Information:
Calories: 212
Protein: 31 g
Carbs: 2 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 308 mg
Fiber: 6 g

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You deserve the five-star treatment! This elegant entrée is not only low in fat and calories, it's simply delicious!
1/2 cup artichoke hearts (in a jar)
1/2 cup sliced fresh mushrooms
1 diced tomato
2-3 garlic cloves, minced
2-3 tablespoons white wine or low-sodium broth
3 ounces skinless chicken breast, grilled or baked
1 Sauté artichoke hearts with mushrooms, tomato, garlic and wine or broth until heated through.
2 Pour hot mixture over the cooked chicken breast. TIP: Great served with instant wild rice!

Ratings & Reviews
(991 ratings)
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Reviewed By: lisapurnellsw
Up your protein intake and enjoy a comforting meal by adding extra beans, nuts, and seeds to your favorite pasta dish. ...
Oct 09, 2023
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Oct 15, 2021
Reviewed By: NickiCooper
Very tasty and healthy. 192.168.l.l
Jul 16, 2019
Reviewed By:
i just wanted to say thanks for including this recipe. italian food is definitely my weakness, but it`s also my curse. ...
Jun 21, 2010
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