|Home > Nutrition > Healthy Recipes > Stuffed Green Pepper|
Nutrition Information:Calories: 410
Protein: 26 g
Carbs: 53 g
Fat: 10 g
Saturated Fat: 3 g
Sodium: 125 mg
Fiber: 5 g
|1||Cut around the stem of the green peppers. Remove the seeds and the pulpy part of the peppers.|
|2||Wash, and then cook green peppers in boiling water for five minutes. Drain well.|
|3||In saucepan, brown turkey. Add rice, onion, 1/2 cup tomato sauce and spices.|
|4||Stuff each pepper with the mixture and place in casserole dish.|
|5||Pour the remaining tomato sauce over the green peppers.|
|6||Cover and bake for 30 minutes at 350 degrees.|
|Ratings & Reviews|
HUSBAND LOVES STUFFED PEPPERS...I SELDOM MAKE THEM...I MADE THIS WITH MY PRESSURE COOKER...LESS WORK AND OH SO ...
|Feb 03, 2017|
|View All Reviews|
|Related Recipes||All Main Dish Recipes|
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...