|Home > Nutrition > Healthy Recipes > BBQ Baked Salmon|
Nutrition Information:Calories: 256
Protein: 29 g
Carbs: 11 g
Fat: 10 g
Saturated Fat: 1 g
Sodium: 493 mg
Fiber: 0 g
|1||Preheat oven to 400 degrees. Spray a baking dish or sheet with non-stick cooking spray.|
|2||Brush bbq sauce over the salmon and season with garlic powder and cayenne pepper to taste. Bake for 12 minutes or until it flakes easily with a fork.|
|3||Prepare the veggies: Wash the potatoes and prick with a knife. Microwave on high for 2-3 minutes or until soft. Steam or boil broccoli until tender.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
Very tasty, but is there a good recipe for BBQ sauce? I hate using already prepared food.
|Feb 28, 2010|
Reviewed By: fasimon
This was a great meal. Outstanding flavor. Used honey BBQ sauce.
|Feb 14, 2009|
Reviewed By: ollieseh
Delicious and easy
|May 25, 2008|
|View All Reviews|
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Category: Main Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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