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Vegetarian Taco
Vegetarian Taco

Category: Main Dish | Serves: 1

(138 ratings)

Nutrition Information:
Calories: 236
Protein: 22 g
Carbs: 42 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 693 mg
Fiber: 14 g

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Vegetarian taco style crumbles really do resemble ground beef - you may even fool your kids! Try this filling and tasty taco tonight.
Ingredients:
1 high fiber tortilla
1/2 cup taco style vegetarian crumbles (such as Morningstar or Lightlife)
1/4 cup shredded light cheese
1/4 cup chopped tomatoes
2 tablespoons chopped onion
1/4 cup chopped Romaine lettuce
Directions:
1 Heat vegetarian crumble until heat through. Add to warmed tortilla.
2 Top with cheese, tomatoes, onions and lettuce.
3 Garnish ideas: salsa, non-fat sour cream.
4 ENJOY!

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