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Tropical Pork Kabobs
Tropical Pork Kabobs

Category: Main Dish | Serves: 4

(182 ratings)

Nutrition Information:
Calories: 400
Protein: 25 g
Carbs: 64 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 85 mg
Fiber: 3 g

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Canned fruit is a great staple to have on hand. Just look at the possibilities by giving these fantastic pork kabobs a try.
Ingredients:
1 lb pork loin, boneless, cut into 3/4 inch cubes
1/4 cup orange juice
1/4 tsp cinnamon
8 skewers, wooden (soak in water before using) or metal
1/3 cup orange marmalade
2 Tbsp honey
1 can (15 oz) pineapple chunks
1 can (11 oz) mandarin oranges
1-2 bananas
Directions:
1 In a small saucepan, mix together the marmalade, orange juice, honey and cinnamon. Stir over low heat until mixture bubbles gently.
2 Divide pork cubes into 4 equal parts and thread on 4 skewers. Fill remaining 4 kabobs with pineapple, bananas, and mandarin oranges.
3 Place fruit kabobs on large plate and coat with glaze. Spoon remaining glaze over pork kabobs.
4 Grill or broil about 4 inches from heat source, turning and basting with glaze frequently. Cook for 10 minutes or until lightly browned. Serve immediately with fruit kabobs.
5 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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