Pork Kabobs - Diet.com

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Pork Kabobs

Tropical Pork Kabobs

Category: Main Dish | Serves: 4

(182 ratings)

Nutrition Information:

Calories: 400
Protein: 25 g
Carbs: 64 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 85 mg
Fiber: 3 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Canned fruit is a great staple to have on hand. Just look at the possibilities by giving these fantastic pork kabobs a try.

Ingredients:

1 lb pork loin, boneless, cut into 3/4 inch cubes
1/4 cup orange juice
1/4 tsp cinnamon
8 skewers, wooden (soak in water before using) or metal
1/3 cup orange marmalade
2 Tbsp honey
1 can (15 oz) pineapple chunks
1 can (11 oz) mandarin oranges
1-2 bananas

Directions:

1	In a small saucepan, mix together the marmalade, orange juice, honey and cinnamon. Stir over low heat until mixture bubbles gently.
2	Divide pork cubes into 4 equal parts and thread on 4 skewers. Fill remaining 4 kabobs with pineapple, bananas, and mandarin oranges.
3	Place fruit kabobs on large plate and coat with glaze. Spoon remaining glaze over pork kabobs.
4	Grill or broil about 4 inches from heat source, turning and basting with glaze frequently. Cook for 10 minutes or until lightly browned. Serve immediately with fruit kabobs.
5	ENJOY!