Asian Glazed Salmon

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Asian Glazed Salmon

Asian Glazed Salmon

Category: Main Dish | Serves: 4

(657 ratings)

Nutrition Information:

Calories: 237
Protein: 32 g
Carbs: 9 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 587 mg
Fiber: 0 g

	Save As Favorite
	Print This Recipe
	Send to a friend

This simple sweet and spicy glaze turns ordinary salmon into a spectacular dish! Salmon is a good source of heart-healthy fats.

Ingredients:

2 tbsp maple syrup
1 tbsp freshly grated ginger
1/4 cup lite soy sauce
1/2 teaspoon garlic chili sauce
2 tbsp chopped scallions
1 tbsp lime juice
4 5-ounce salmon fillets

Directions:

1	Combine maple syrup, ginger, soy sauce, chili sauce, lime juice and scallions in a large resealable plastic bag.
2	Add salmon fillets. Seal, pressing out excess air, and refrigerate for 20 minutes.
3	Coat broiler pan with nonstick cooking spray. If grilling, spray grill before preheating.
4	Remove salmon from plastic bag, reserving marinade, and place on broiler rack or grill.
5	Cook for 10 minutes until fish flakes easily. Brush with marinade once or twice during cooking.
6	ENJOY!

Ratings & Reviews	(657 ratings)

	Asian Glazed Salmon Reviewed By: This recipe is really good and what I love the most is that its a YUMMY way of getting my omega 3 and its so healthy ...	Jan 15, 2010
	Wow! Reviewed By: This meal is wonderful. Its like not being on a diet at all!	Jan 04, 2009