Home > Nutrition > Healthy Recipes > Asian Glazed Salmon |
Nutrition Information:
Calories: 237Protein: 32 g Carbs: 9 g Fat: 8 g Saturated Fat: 2 g Sodium: 587 mg Fiber: 0 g
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This simple sweet and spicy glaze turns ordinary salmon into a spectacular dish! Salmon is a good source of heart-healthy fats.
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1 | Combine maple syrup, ginger, soy sauce, chili sauce, lime juice and scallions in a large resealable plastic bag. |
2 | Add salmon fillets. Seal, pressing out excess air, and refrigerate for 20 minutes. |
3 | Coat broiler pan with nonstick cooking spray. If grilling, spray grill before preheating. |
4 | Remove salmon from plastic bag, reserving marinade, and place on broiler rack or grill. |
5 | Cook for 10 minutes until fish flakes easily. Brush with marinade once or twice during cooking. |
6 | ENJOY! |
Ratings & Reviews | |
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Asian Glazed Salmon Reviewed By: This recipe is really good and what I love the most is that its a YUMMY way of getting my omega 3 and its so healthy ... |
Jan 15, 2010 |
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Wow! Reviewed By: This meal is wonderful. Its like not being on a diet at all! |
Jan 04, 2009 |
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