|Home > Nutrition > Healthy Recipes > Bean And Tomato Pizza|
Nutrition Information:Calories: 261
Protein: 14 g
Carbs: 42 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 419 mg
Fiber: 5 g
|1||Preheat oven to 425º F.|
|2||Place sun-dried tomatoes in a small bowl and pour boiling water over them enough to just cover and let stand for 10 minutes to soften them. Drain well then chop into thin strips.|
|3||Place beans, garlic and oregano in a food processor. Cover and blend until smooth.|
|4||Spread bean paste over surface of pizza crust.|
|5||Sprinkle with sun-dried tomatoes, basil and cheese.|
|6||Place pizza on an ungreased cookie sheet or pizza pan and bake for about 10 minutes or until cheese is melted.|
|Ratings & Reviews|
|Great recipe for vegetarians
Reviewed By: Diet.com Member
This is a great recipe for vegetarians, great flavor.
|Jun 27, 2010|
Reviewed By: marko123456
i dont like tomato, could we leave them out?
|Feb 07, 2009|
|View All Reviews|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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